Exercise is a critical part of life. From keeping our cardiovascular systems performing at tip-top shape to keeping our muscles strong, physical fitness is a key way we can improve our outcomes for both mental and physical health. When it comes to making exercise a sustainable, long-term habit, enjoyment is everything. We can run all the miles and lift all the weights, but if it isn’t something we truly enjoy, it can be a struggle to stay motivated and consistent. When exercise is a fun and family-centered event in our lives, it can be far easier to develop a routine, hold one another accountable, and work together to achieve our goals. If a bit of community-centered exercise is just what the doctor ordered, you’ll want to join the City of Trenton for their upcoming event, “Family Fun Fitness”.
The City of Trenton’s Department of Recreation, Natural Resources, and Culture will be bringing Family Fun Fitness to the hills of Cadwalader Park. The fitness festivities will take place on June 23rd from 2pm to at 5pm. When entering the park, please be sure to go to the West State Street and Parkside Avenue entrance in order to find where the event will be taking place. Throughout the afternoon, guests will have the opportunity to participate in a number of rejuvenating physical activity that is appropriate for the entire family. Planned activities for the afternoon include music, games, physical exercise, and much more. This fun and free event is a great opportunity to get your whole crew moving, so be sure to mark your calendars for a fabulous afternoon of fitness.
This program is presented by the City of Trenton’s Department of Recreation, Natural Resources, and Culture, in collaboration with Trenton’s Department of Health and Human Services. All year round, the Department of Recreation is responsible for providing our city with state of the art recreational centers and parks, hands-on educational programs, and events that are jam-packed with free family fun. There are a whole host of festivities lined up for the summertime, so be certain to stay tuned for other celebrations and activities coming to your community.
For more information on this and other opportunities coming to the City of Trenton, please visit their website, linked here: Dept. of Rec. – Trenton. If you have any questions or would like to learn more prior to the event, please contact the City of Trenton at (609) 989-3242 ext. 170 for further details. This event is sure to be a blast for the whole family, so be sure to fit this fun afternoon of fitness into your calendar today!
